Weigh In record (no journal entry) for 20 October 2012
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268.6 lb
Lost so far: 10.2 lb.
Still to go: 118.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2012:
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1923 kcal
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Fat: 55.00g | Prot: 67.00g | Carb: 179.20g.
Breakfast: Lite Beer (Bottle). Lunch: Sliced Mushroom Buttons, Grated Parmesan Cheese, Sweet Italian Sausage, Spaghetti Noodles, Chunky Tomato Garlic & Onion Pasta Sauce. Dinner: saranac, scrimshaw, beer, Margherita Pizza. more...
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steady weight
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Julieojets's weight history
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