Weigh In record (no journal entry) for 20 October 2012
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220.0 lb
Lost so far: 40.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2012:
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451 kcal
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Fat: 7.79g | Prot: 14.46g | Carb: 86.28g.
Breakfast: sausage, Frozen Strawberries with Sugar, Pancake, Coffee with Cream and Sugar. more...
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gaining 4.2 lb a week
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Don Dizzisel's weight history
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