joodlovesfood's Journal, 30 May 2011

Weigh In record (no journal entry) for 30 May 2011
153.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 May 2011:
2980 kcal Fat: 104.03g | Prot: 116.12g | Carb: 404.60g.   Lunch: Pasta with Meat Sauce, White Rice, Barbecued Pork Spareribs with Sauce (Lean Only Eaten). Dinner: Fried Pork (adobo), White Rice, Orange Juice. Snacks/Other: Apples (Drained, Sliced, Sweetened, Canned), Protein Powder (100% Whey Protein), Barbecue Flavor Potato Chips. more...
2635 kcal Activities & Exercise: INSANITY - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...



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