Weigh In record (no journal entry) for 30 May 2011
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153.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 May 2011:
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2980 kcal
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Fat: 104.03g | Prot: 116.12g | Carb: 404.60g.
Lunch: White Rice, Barbecued Pork Spareribs with Sauce (Lean Only Eaten), Pasta with Meat Sauce. Dinner: Orange Juice, White Rice, Fried Pork (adobo). Snacks/Other: Barbecue Flavor Potato Chips, Apples (Drained, Sliced, Sweetened, Canned), Protein Powder (100% Whey Protein). more...
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2635 kcal
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Activities & Exercise:
INSANITY - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...
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