joodlovesfood's Journal, 30 May 2011

Weigh In record (no journal entry) for 30 May 2011
153.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 May 2011:
2980 kcal Fat: 104.03g | Prot: 116.12g | Carb: 404.60g.   Lunch: White Rice, Pasta with Meat Sauce, Barbecued Pork Spareribs with Sauce (Lean Only Eaten). Dinner: Fried Pork (adobo), White Rice, Orange Juice. Snacks/Other: Barbecue Flavor Potato Chips, Apples (Drained, Sliced, Sweetened, Canned), Protein Powder (100% Whey Protein). more...
2635 kcal Activities & Exercise: INSANITY - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for joodlovesfood's own diet



joodlovesfood's weight history


joodlovesfood's Recent Activity

joodlovesfood's Own Activity

No recent activity.

joodlovesfood's Buddies

Jholandez recorded a Weigh In at 163.4 lb.

Other Member Diet Recent Activity

Addonnes recorded a Weigh In at 281.0 lb.
OgreJ commented on ChristyLA's Journal Entry.
Natzo recorded a Weigh In at 203.2 lb.
RickJ8 recorded a Weigh In at 188.0 lb.
Keybordrfm recorded a Weigh In at 231.4 lb.
Instantcrazy commented on ClassicRocker's Journal Entry.
BuffyBear commented on erika2633's Journal Entry.
MSALLET recorded a Weigh In at 182.0 lb.