respire8's Journal, 04 July 2010

Yesteday I did the ab lounger 25 crunches.. I am not sore so today I will do more maybe even the treadmill... I hate tread mills.

Diet Calendar Entry for 04 July 2010:
1580 kcal Fat: 73.25g | Prot: 78.68g | Carb: 147.45g.   Breakfast: milk, sugar, coffee, milk, sugar, coffee, milk, sugar, coffee. Lunch: chicken wings, potato salad, creamed corn, baked beans. Dinner: chicken wings, creamed corn, potato salad, baked beans, squash. more...
on diet NutriSystem  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

Following

fascinateme36 recorded a Journal Entry and a Weight Entry at 144.0 lb.

Other Member Diet Recent Activity

almostretired63 recorded a Weight Entry at 165.0 lb.
gib2 recorded a Weight Entry at 202.0 lb.
Bootsie2024 recorded a Weight Entry at 175.0 lb.
leemiddleton recorded a Weight Entry at 192.0 lb.
sydvicious9127 recorded a Journal Entry and a Weight Entry at 178.1 lb.
Betswils recorded a Weight Entry at 142.6 lb.
wickedsweet215 recorded a Weight Entry at 328.0 lb.
SinnaBunz supported amymcg73's Weight Entry.