respire8's Journal, 04 July 2010

Yesteday I did the ab lounger 25 crunches.. I am not sore so today I will do more maybe even the treadmill... I hate tread mills.

Diet Calendar Entry for 04 July 2010:
1580 kcal Fat: 73.25g | Prot: 78.68g | Carb: 147.45g.   Breakfast: milk, sugar, coffee, milk, sugar, coffee, milk, sugar, coffee. Lunch: chicken wings, potato salad, creamed corn, baked beans. Dinner: chicken wings, creamed corn, potato salad, baked beans, squash. more...
on diet NutriSystem  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

respire8's Buddies

No recent activity.

Other Member Diet Recent Activity

SoMuchBS commented on Ashley Sewards's Journal Entry.
holidaybunny supported KatTayle's Journal Entry.
HawksFan87 joined challenge Rock-Sober-October.
Coronadiet updated their Food Diary.
Pubwithnob33r updated their Food Diary.
AttaintheGoals recorded a Journal Entry.
bigmama77 commented on Ashley Sewards's Journal Entry.
DairyKing recorded a Journal Entry.