respire8's Journal, 04 July 2010

Yesteday I did the ab lounger 25 crunches.. I am not sore so today I will do more maybe even the treadmill... I hate tread mills.

Diet Calendar Entry for 04 July 2010:
1580 kcal Fat: 73.25g | Prot: 78.68g | Carb: 147.45g.   Breakfast: milk, sugar, coffee, milk, sugar, coffee, milk, sugar, coffee. Lunch: chicken wings, potato salad, creamed corn, baked beans. Dinner: chicken wings, creamed corn, potato salad, baked beans, squash. more...
on diet NutriSystem  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

respire8's Buddies

No recent activity.

Other Member Diet Recent Activity

Dusty1952 recorded a Weight Entry at 185.0 lb.
moviegeek37 recorded a Weight Entry at 163.4 lb.
Abitri recorded a Weight Entry at 106.0 lb.
FauxL0nd0ner commented on their Journal Entry.
mayurtito recorded a Weight Entry at 165.3 lb.
bango1 recorded a Journal Entry.
flamingopmc supported Bannerbeast's Journal Entry.
MinaNew recorded a Journal Entry.