respire8's Journal, 04 July 2010

Yesteday I did the ab lounger 25 crunches.. I am not sore so today I will do more maybe even the treadmill... I hate tread mills.

Diet Calendar Entry for 04 July 2010:
1580 kcal Fat: 73.25g | Prot: 78.68g | Carb: 147.45g.   Breakfast: milk, sugar, coffee, milk, sugar, coffee, milk, sugar, coffee. Lunch: chicken wings, potato salad, creamed corn, baked beans. Dinner: chicken wings, creamed corn, potato salad, baked beans, squash. more...
on diet NutriSystem  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

matter24019 supported their Weight Entry.
DO N OK is following Brn-Ide-Grl.
99sleeper recorded a Journal Entry and a Weight Entry at 175.6 lb.
Rusava recorded a Journal Entry.
Adi54321 recorded a Weight Entry at 147.0 lb.
BorderFilms submitted a diet Tip.
Topher2112 updated their Food Diary.
SLLockhart supported 2426girl's Journal Entry.