IRISHHEART's Journal, 19 October 2012

Weigh In record (no journal entry) for 19 October 2012
214.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 October 2012:
718 kcal Fat: 39.72g | Prot: 49.98g | Carb: 43.50g.   Breakfast: Cremora Non-Dairy Coffee Creamer, Original Flavor Pancakes, Coffee Creamer - Creme Brulee. Lunch: Cheese Puffs. Dinner: CHICKEN WINGS, POLISH SAUSAGE. more...
on diet Medifast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast



IRISHHEART's weight history


IRISHHEART's Recent Activity

IRISHHEART's Own Activity

No recent activity.

IRISHHEART's Buddies

No recent activity.

Medifast Recent Activity

raitchison recorded a Weigh In at 220.0 lb.
Brimel commented on their Weigh In.
Sue4j recorded a Weigh In at 195.8 lb.
polly925 recorded a Weigh In at 172.0 lb.
CarrieCarrott recorded a Weigh In at 160.4 lb.
NOSMAN commented on Bluecafe's Weigh In.