IRISHHEART's Journal, 19 October 2012

Weigh In record (no journal entry) for 19 October 2012
214.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 October 2012:
718 kcal Fat: 39.72g | Prot: 49.98g | Carb: 43.50g.   Breakfast: Cremora Non-Dairy Coffee Creamer, Original Flavor Pancakes, Coffee Creamer - Creme Brulee. Lunch: Cheese Puffs. Dinner: CHICKEN WINGS, POLISH SAUSAGE. more...
on diet Medifast  



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Bluecafe supported Evie1010's Journal Entry.
raitchison recorded a Weigh In at 214.0 lb.
skinnyjinny recorded a Weigh In at 160.0 lb.