IRISHHEART's Journal, 19 October 2012

Weigh In record (no journal entry) for 19 October 2012
214.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 October 2012:
718 kcal Fat: 39.72g | Prot: 49.98g | Carb: 43.50g.   Breakfast: Cremora Non-Dairy Coffee Creamer, Original Flavor Pancakes, Coffee Creamer - Creme Brulee. Lunch: Cheese Puffs. Dinner: CHICKEN WINGS, POLISH SAUSAGE. more...
on diet Medifast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast



IRISHHEART's weight history


IRISHHEART's Recent Activity

IRISHHEART's Own Activity

No recent activity.

Following

No recent activity.

Medifast Recent Activity

skinnyjinny recorded a Weight Entry at 164.0 lb.
Dzewski recorded a Weight Entry at 285.5 lb.
tahoeryan recorded a Journal Entry.
scottdunham recorded a Weight Entry at 249.0 lb.
Lillacgirl is following ofdwolf.
CarrieCarrott recorded a Weight Entry at 155.6 lb.
raitchison recorded a Weight Entry at 247.0 lb.
Kbenson002 recorded a Weight Entry at 148.0 lb.