IRISHHEART's Journal, 19 October 2012

Weigh In record (no journal entry) for 19 October 2012
214.0 lb Lost so far: 3.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 October 2012:
718 kcal Fat: 39.72g | Prot: 49.98g | Carb: 43.50g.   Breakfast: Cremora Non-Dairy Coffee Creamer, Coffee Creamer - Creme Brulee, Original Flavor Pancakes. Lunch: Cheese Puffs. Dinner: CHICKEN WINGS, POLISH SAUSAGE. more...
on diet IRISHHEART's own diet   losing 1.8 lb a week

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IRISHHEART recorded a Weigh In at 226.0 lb.
IRISHHEART recorded a Weigh In at 222.0 lb.
IRISHHEART recorded a Weigh In at 222.5 lb.

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Liz Divine recorded a Weigh In at 282.8 lb.
Dzewski recorded a Weigh In at 261.7 lb.
nicoletnt recorded a Weigh In at 187.0 lb.
raitchison recorded a Weigh In at 218.0 lb.
digidavid recorded a Journal Entry and a Weigh In at 200.4 lb.
tholloway recorded a Weigh In at 166.0 lb.
skinnyjinny updated their Food Diary.
SlimShelley recorded a Weigh In at 157.0 lb.