Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
rblocker62
>
Journal
>
19 Oct 12
rblocker62's Journal, 19 October 2012
rblocker62's Profile
|
Full Journal
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 October 2012
177.0 lb
Lost so far:
6.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 October 2012:
1445 kcal
Fat: 69.20g | Prot: 61.20g | Carb: 154.60g.
Breakfast:
Frosted Mini-Wheats Bite Size - Original, 2% best choice milk, Coffee (Extra Large).
Lunch:
Smart Beginnings Breakfast Quesadilla.
Dinner:
Doritos Locos Tacos.
Snacks/Other:
Premium Pistachio Nuts, Whole Natural Almonds, Cajun Trail Mix.
more...
2799 kcal
Activities & Exercise:
Yard Work (gardening) - 2 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
on diet
rblocker62's own diet
submit a comment
You must
sign in
to submit a comment
Other Related Links
Members
journals
forums
tips
Other Journals for rblocker62's own diet
previous entry - rblocker62
(18 Oct)
next entry - rblocker62
(20 Oct)
rblocker62's weight history
view complete history
rblocker62's Recent Activity
rblocker62's
own activity
recorded a
weigh in
at 179.0 lb.
recorded a
weigh in
at 179.0 lb.
rblocker62's
Buddies
No recent activity.
Other Member Diet Recent Activity
Kathy Vanish
commented on their
journal
.
da13ear
updated their
Food Diary
.
iluvcookies
recorded a
weigh in
at 211.2 lb.
westcoastbroke
recorded a
weigh in
at 170.0 lb.
Masajka17
recorded a
weigh in
at 140.0 lb.
Kirvine
recorded a
weigh in
at 129.2 lb.
Rudysseus
recorded a
weigh in
at 281.6 lb.
geormc
recorded a
weigh in
at 203.8 lb.