restlesshope's Journal, 04 July 2010

Weigh In record (no journal entry) for 04 July 2010
207.8 lb Lost so far: 17.2 lb.    Still to go: 57.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2010:
1451 kcal Fat: 104.10g | Prot: 99.02g | Carb: 23.23g.   Breakfast: eggs, coffee, water, heavy whipping cream, pecooked sausage patties. Lunch: cucumber, celery, deviled egg, american cheese, ground beef, watermelon, water. Dinner: ground beef. more...
on diet Atkins   losing 8.4 lb a week

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restlesshope recorded a Weigh In at 207.0 lb.

restlesshope's Buddies

ALee1968 recorded a Weigh In at 237.4 lb.
Evie1010 recorded a Weigh In at 203.0 lb.

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HAYLEYKINS recorded a Journal Entry and a Weigh In at 171.1 lb.
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lhynder recorded a Weigh In at 177.5 lb.