restlesshope's Journal, 04 July 2010

Weigh In record (no journal entry) for 04 July 2010
207.8 lb Lost so far: 17.2 lb.    Still to go: 57.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2010:
1451 kcal Fat: 104.10g | Prot: 99.02g | Carb: 23.23g.   Breakfast: eggs, coffee, water, heavy whipping cream, pecooked sausage patties. Lunch: cucumber, celery, deviled egg, american cheese, ground beef, watermelon, water. Dinner: ground beef. more...
on diet Atkins   losing 8.4 lb a week

   Support   


Other Related Links

Members

Weight Watchers



restlesshope's weight history


restlesshope's Recent Activity

restlesshope's Own Activity

restlesshope recorded a Weigh In at 207.0 lb.

restlesshope's Buddies

ALee1968 recorded a Weigh In at 245.0 lb.

Weight Watchers Recent Activity

Bible Bliss recorded a Journal Entry and a Weigh In at 126.0 lb.
tashablueyes recorded a Weigh In at 190.9 lb.
Meem W recorded a Journal Entry and a Weigh In at 208.0 lb.
fitmindbody commented on abbadabba's Journal Entry.
Janisad213 recorded a Weigh In at 132.8 lb.
abbadabba recorded a Journal Entry and a Weigh In at 172.0 lb.
JudyLou20 recorded a Weigh In at 109.6 lb.
ginnia recorded a Weigh In at 181.0 lb.