restlesshope's Journal, 04 July 2010

Weigh In record (no journal entry) for 04 July 2010
207.8 lb Lost so far: 17.2 lb.    Still to go: 57.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2010:
1451 kcal Fat: 104.10g | Prot: 99.02g | Carb: 23.23g.   Breakfast: eggs, coffee, water, heavy whipping cream, pecooked sausage patties. Lunch: cucumber, celery, deviled egg, american cheese, ground beef, watermelon, water. Dinner: ground beef. more...
on diet Atkins   losing 4.2 lb a week

   Support   


Other Related Links

Members

Weight Watchers



restlesshope's weight history


restlesshope's Recent Activity

restlesshope's Own Activity

No recent activity.

restlesshope's Buddies

ALee1968 updated their Exercise Diary.

Weight Watchers Recent Activity

Cpenso recorded a Weigh In at 134.0 lb.
frgymama3 recorded a Weigh In at 250.0 lb.
tapple recorded a Weigh In at 202.2 lb.
Bible Bliss commented on abbadabba's Journal Entry.
abbadabba recorded a Journal Entry.
gr8lipz commented on their Weigh In.
Tennis Mama updated their Food Diary.
BevO recorded a Weigh In at 155.0 lb.