respire8's Journal, 19 October 2012

Weigh In record (no journal entry) for 19 October 2012

Diet Calendar Entries for 19 October 2012:
246 kcal Fat: 1.60g | Prot: 8.72g | Carb: 54.58g.   Breakfast: apple, tomato. Lunch: prunes, chicken barley soup. more...
2752 kcal Activities & Exercise: Shopping - 1 hour, Sitting - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet respire8's own diet  

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HCB supported jigarvithani's Journal Entry.
eric335 recorded a Weigh In at 187.0 lb.
CD1960 submitted a diet Tip.
robertoperera recorded a Weigh In at 230.5 lb.
dwalker0229 recorded a Journal Entry and a Weigh In at 248.0 lb.
debralocke williams supported kattay's Journal Entry.
-patricia replied to their group post - Substitutes for ice cream.
IngaViolet commented on their Journal Entry.