Lisa Kay's Journal, 19 October 2012

Weigh In record (no journal entry) for 19 October 2012
187.2 lb Lost so far: 0 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.
on diet Atkins   gaining 0.2 lb a week

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Lisa Kay recorded a Weigh In at 178.2 lb.
Lisa Kay updated their Food Diary.

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Arrevanthas updated their Exercise Diary.
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