hypnocool's Journal, 05 June 2008

Weigh In record (no journal entry) for 05 June 2008
113.0 lb Lost so far: 5.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2008:
1097 kcal Fat: 44.04g | Prot: 62.35g | Carb: 117.00g.   Breakfast: egg white omelet. Lunch: whole wheat bread, potato chips, sliced turkey. Dinner: baked salmon, baked beans. Snacks/Other: oatmeal, strawberry, honey. more...
1899 kcal Activities & Exercise: Light Work - 6 hours, Repair Work - 5 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet hypnocool's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hypnocool's weight history


hypnocool's Recent Activity

hypnocool's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
Christmastee recorded a Journal Entry.
mylahxandermom commented on their Journal Entry.
Roschelle McGowan recorded a Journal Entry.
gwmATL recorded a Weight Entry at 240.1 lb.
Jesse Buckle recorded a Weight Entry at 160.0 lb.
tungus500 recorded a Journal Entry.
d1noli updated their Exercise Diary.