Weigh In record (no journal entry) for 19 October 2012
Diet Calendar Entries for 19 October 2012:
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2591 kcal
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Fat: 54.60g | Prot: 128.35g | Carb: 397.83g.
Breakfast: Acqua del Rubinetto, Fette Biscottate Dorate, Zucchero, Caffè Espresso, Confettura Albicocche le Morbide, Special K Barrette Cioccolato Fondente. Lunch: Provolone, Zucchero, Caffè Espresso, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Spaghetti. Dinner: Tonno in Olio (in Scatola), Provolone, Pane Italiano, Nesquik, Latte Parzialmente Scremato, Fagiolini, Pane Italiano, Acqua del Rubinetto, Olio Extra Vergine di Oliva, Fior di Merluzzo, Bottiglia 500 Ml. Snacks/Other: Yogurt alla Frutta (Magro), Pane Italiano, Confettura Albicocche le Morbide, Acqua del Rubinetto. more...
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2506 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 2 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 40 minutes, Resting - 14 hours and 38 minutes, Sleeping - 6 hours and 12 minutes. more...
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