Mlj64's Journal, 18 October 2012

187.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

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2333 kcal

Fat: 132.74g | Prot: 63.18g | Carb: 253.59g.   Breakfast: Granny Smith Apples, Lemon, Celery, Kale, Cucumber (with Peel). Lunch: Cucumber (with Peel) , Carrots , Dried Pumpkin and Squash Seed Kernels , Avocados . Dinner: Reese’s Peanut Butter Cups Blizzard (Medium), Toasty Crackers with Peanut Butter, Green Snap Beans, Red Tomatoes, Cucumber (with Peel), Carrots. Snacks/Other: Almonds. more...

2066 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...