Jolanda2608's Journal, 19 October 2012

Weigh In record (no journal entry) for 19 October 2012
144.4 lb Lost so far: 0 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 October 2012:
284 kcal Fat: 4.40g | Prot: 3.82g | Carb: 57.00g.   Breakfast: Fruitontbijt Light. Snacks/Other: Kers, Fruitkick Extra Framboos. more...
2071 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 10 hours and 25 minutes, Desk Work - 5 hours and 30 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Walking (moderate) - 3/mph - 45 minutes. more...

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Jolanda2608 recorded a Weigh In at 150.4 lb.
Jolanda2608 recorded a Weigh In at 150.8 lb.
Jolanda2608 recorded a Weigh In at 150.4 lb.
Jolanda2608 recorded a Weigh In at 149.3 lb.

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imcdermo recorded a Weigh In at 143.0 lb.
shad1234go recorded a Weigh In at 163.0 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 151.5 lb.
Dotty1 recorded a Weigh In at 185.2 lb.
JeanineDS supported ChristyLA's Journal Entry.
Jamomo recorded a Weigh In at 148.0 lb.
Angie Girl recorded a Weigh In at 149.2 lb.
wilhelminesante recorded a Weigh In at 150.0 lb.