Jolanda2608's Journal, 19 October 2012

Weigh In record (no journal entry) for 19 October 2012
144.4 lb Lost so far: 0 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 October 2012:
284 kcal Fat: 4.40g | Prot: 3.82g | Carb: 57.00g.   Breakfast: Fruitontbijt Light. Snacks/Other: Fruitkick Extra Framboos, Kers. more...
2071 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 10 hours and 25 minutes, Desk Work - 5 hours and 30 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Walking (moderate) - 3/mph - 45 minutes. more...
on diet Jolanda2608's own diet   gaining 13.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Jolanda2608's weight history

Jolanda2608's Recent Activity

Jolanda2608's Own Activity

No recent activity.

Jolanda2608's Buddies

No recent activity.

Other Member Diet Recent Activity

michaelwilliams1 recorded a Weigh In at 217.5 lb.
ofdwolf supported sierra1167's Journal Entry.
Rckc commented on inquineti's Journal Entry.
sashahartleb updated their Food Diary.
angpeo134 joined challenge 40lb Weight Loss Challenge.
AnastasiaRuth updated their Food Diary.
erikahollister commented on gpsmith's Journal Entry.
Catgirl14 commented on Mrs Maths's Journal Entry.