Jolanda2608's Journal, 19 October 2012

Weigh In record (no journal entry) for 19 October 2012
144.4 lb Lost so far: 0 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 October 2012:
284 kcal Fat: 4.40g | Prot: 3.82g | Carb: 57.00g.   Breakfast: Fruitontbijt Light. Snacks/Other: Fruitkick Extra Framboos, Kers. more...
2071 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 10 hours and 25 minutes, Desk Work - 5 hours and 30 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Walking (moderate) - 3/mph - 45 minutes. more...



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amazzzzin recorded a Weigh In at 154.8 lb.
christinesavage recorded a Weigh In at 135.0 lb.
Laurie68 recorded a Weigh In at 207.0 lb.
Lovely01 recorded a Journal Entry and a Weigh In at 205.0 lb.
LISfifty supported AllieLittles's Weigh In.
bikerbanker commented on their Weigh In.
sohck recorded a Weigh In at 157.4 lb.
notalone1 recorded a Weigh In at 144.0 lb.