Jolanda2608's Journal, 19 October 2012

Weigh In record (no journal entry) for 19 October 2012
144.4 lb Lost so far: 0 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 October 2012:
284 kcal Fat: 4.40g | Prot: 3.82g | Carb: 57.00g.   Breakfast: Fruitontbijt Light. Snacks/Other: Fruitkick Extra Framboos, Kers. more...
2071 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 10 hours and 25 minutes, Desk Work - 5 hours and 30 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Walking (moderate) - 3/mph - 45 minutes. more...
on diet Jolanda2608's own diet   gaining 13.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jolanda2608's weight history


Jolanda2608's Recent Activity

Jolanda2608's Own Activity

No recent activity.

Jolanda2608's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported bango1's Journal Entry.
Yourpissingmeoff commented on their Weight Entry.
warrenwinter commented on their Journal Entry.
cliffgo recorded a Journal Entry and a Weight Entry at 285.0 lb.
Brn-Ide-Grl updated their Exercise Diary.
xgalaxy recorded a Weight Entry at 179.9 lb.
punkie1959 updated their Food Diary.
Giannis100 commented on erikahollister's Journal Entry.