Jolanda2608's Journal, 19 October 2012

Weigh In record (no journal entry) for 19 October 2012
144.4 lb Lost so far: 0 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 October 2012:
284 kcal Fat: 4.40g | Prot: 3.82g | Carb: 57.00g.   Breakfast: Fruitontbijt Light. Snacks/Other: Fruitkick Extra Framboos, Kers. more...
2071 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 10 hours and 25 minutes, Desk Work - 5 hours and 30 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Walking (moderate) - 3/mph - 45 minutes. more...
on diet Jolanda2608's own diet   gaining 13.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jolanda2608's weight history


Jolanda2608's Recent Activity

Jolanda2608's Own Activity

No recent activity.

Jolanda2608's Buddies

No recent activity.

Other Member Diet Recent Activity

Sherillynn supported diehard3's Journal Entry.
Phil supported karolinaflizik's Journal Entry.
rubytaylor recorded a Weight Entry at 166.0 lb.
jenniferdeen joined challenge Water Hydration.
a1966guy recorded a Journal Entry and a Weight Entry at 257.8 lb.
elizabethanndean recorded a Weight Entry at 218.0 lb.
lucky enough to make it commented on karolinaflizik's Journal Entry.
EdG updated their Exercise Diary.