Weigh In record (no journal entry) for 19 October 2012
|
208.3 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 October 2012:
|
328 kcal
|
Fat: 19.86g | Prot: 9.25g | Carb: 30.09g.
Breakfast: Roggen-Knäckebrot, Chili, Chorizo Salami, Zitronentee. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Schosch's weight history
|