Weigh In record (no journal entry) for 19 October 2012
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151.5 lb
Lost so far: 11.5 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2012:
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202 kcal
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Fat: 4.90g | Prot: 14.65g | Carb: 23.75g.
Breakfast: Crema de Verduras, Pechuga de Pavo Finas Lonchas, Pan de Molde Integral. more...
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gaining 9.3 lb a week
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isabelloro's weight history
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