Bobby B's Journal, 03 July 2010

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Weigh In record (no journal entry) for 03 July 2010

240.0 lb Lost so far: 23.0 lb. Still to go: 35.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 July 2010:

972 kcal

Fat: 36.26g | Prot: 40.09g | Carb: 110.29g. Lunch: tortilla chips, moe's unanimous decision. Snacks/Other: diet coke, chobani yogurt. more...

3052 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.3 lb a week

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Bobby B's Journal, 03 July 2010

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