Weigh In record (no journal entry) for 07 October 2012
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278.8 lb
Lost so far: 0.0 lb.
Still to go: 128.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2012:
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1555 kcal
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Fat: 100.15g | Prot: 73.53g | Carb: 94.55g.
Breakfast: Extra Large Egg, Honey Wheat Bread, American Cheese, Salted Butter. Dinner: Thousand Island Salad Dressing, Grilled Chicken Salad without Dressing. Snacks/Other: Bananas . more...
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steady weight
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