fatjake's Journal, 02 July 2010

242.0 lb Lost so far: 12.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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1574 kcal

Fat: 44.52g | Prot: 69.98g | Carb: 231.66g.   Breakfast: 2% milk, Wild Blueberry Muffins, Banana, Cooked Egg White. Lunch: Original ButterBurger (Double). Dinner: meatloaf. Snacks/Other: Naked: Mighty Mangy, Bananas, Yo-Plus Digestive Health - Cherry. more...

3919 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Shopping - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...