Julie Hicks's Journal, 18 October 2012

Weigh In record (no journal entry) for 18 October 2012
137.8 lb Lost so far: 6.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 October 2012:
891 kcal Fat: 8.41g | Prot: 106.28g | Carb: 102.02g.   Breakfast: greek yogurt, peach, Pistachio Nuts. Lunch: grapes, Greek Yogurt, tomatoe, whole wheat bread. more...
losing 5.1 lb a week

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