Weigh In record (no journal entry) for 18 October 2012
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157.5 lb
Lost so far: 7.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2012:
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266 kcal
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Fat: 5.57g | Prot: 4.71g | Carb: 51.62g.
Breakfast: Grandma Sycamore White Bread, Light Soft Spread (I Can't Believe It's Not Butter!). Snacks/Other: Peach, Apple. more...
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losing 14.0 lb a week
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twelker3's weight history
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