Renee818's Journal, 18 October 2012

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Weigh In record (no journal entry) for 18 October 2012

205.0 lb Lost so far: 15.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 October 2012:

343 kcal

Fat: 5.49g | Prot: 10.77g | Carb: 62.03g. Breakfast: bagel, cream cheese. more...

2670 kcal

Activities & Exercise: Desk Work - 6 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

losing 3.5 lb a week

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Renee818's Journal, 18 October 2012

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