klgree's Journal, 18 October 2012

Weigh In record (no journal entry) for 18 October 2012
136.4 lb Lost so far: 0 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 October 2012:
1332 kcal Fat: 39.48g | Prot: 50.73g | Carb: 198.65g.   Breakfast: Chocolate Brownies. Lunch: Plain Bagel, Thai Stir Fry. Dinner: Pork Loin (Tenderloin), Vermicelli. more...
gaining 1.4 lb a week

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