Bippi's Journal, 18 October 2012

Weigh In record (no journal entry) for 18 October 2012
124.3 lb Lost so far: 15.7 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 October 2012:
2568 kcal Fat: 52.35g | Prot: 132.85g | Carb: 391.08g.   Breakfast: Slimfast Shake. Lunch: sushi, soy sauce, wasabi, California rolls, pickled ginger. Dinner: welch's fiber grape juice, boston market chicken, hashed browns. Snacks/Other: english muffin, gumbo, lox, gefilte fish, apple, plum smart, fiber one chewy bar, jack links beef stick, horseradish. more...
1880 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 109.3 lb.
Bippi recorded a Journal Entry and a Weigh In at 109.6 lb.
Bippi recorded a Weigh In at 110.0 lb.

Bippi's Buddies

mars2kids recorded a Journal Entry.

Other Member Diet Recent Activity

largolad updated their Food Diary.
rd12345 recorded a Weigh In at 122.0 lb.
SamanthaCH recorded a Weigh In at 138.8 lb.
Spammy dog recorded a Weigh In at 168.0 lb.
nicholaix commented on their Journal Entry.
Ciemaar recorded a Weigh In at 187.2 lb.
Yolanda9179 supported nicholaix's Journal Entry.
nazil30 recorded a Weigh In at 130.0 lb.