Bippi's Journal, 18 October 2012

Weigh In record (no journal entry) for 18 October 2012
124.3 lb Lost so far: 15.7 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 October 2012:
2568 kcal Fat: 52.35g | Prot: 132.85g | Carb: 391.08g.   Breakfast: Slimfast Shake. Lunch: sushi, soy sauce, California rolls, wasabi, pickled ginger. Dinner: hashed browns, boston market chicken, welch's fiber grape juice. Snacks/Other: jack links beef stick, english muffin, lox, gumbo, gefilte fish, plum smart, fiber one chewy bar, horseradish, apple. more...
1880 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi recorded a Weigh In at 112.4 lb.
Bippi recorded a Weigh In at 113.1 lb.
Bippi recorded a Weigh In at 113.4 lb.
Bippi recorded a Weigh In at 112.9 lb.

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norielys recorded a Weigh In at 184.0 lb.
kcarrol2 recorded a Weigh In at 138.0 lb.
LindaLee14 commented on VeggieJunkie's Journal Entry.
Rangapriya recorded a Weigh In at 146.2 lb.
leeandcompany recorded a Weigh In at 136.0 lb.
huggiek recorded a Weigh In at 169.8 lb.
horseygoodness recorded a Weigh In at 192.0 lb.
Martha64 started a new group topic - changeing diet i'm on..