Bippi's Journal, 18 October 2012

Weigh In record (no journal entry) for 18 October 2012
124.3 lb Lost so far: 15.7 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 October 2012:
2568 kcal Fat: 52.35g | Prot: 132.85g | Carb: 391.08g.   Breakfast: Slimfast Shake. Lunch: soy sauce, sushi, California rolls, wasabi, pickled ginger. Dinner: welch's fiber grape juice, hashed browns, boston market chicken. Snacks/Other: fiber one chewy bar, plum smart, gefilte fish, english muffin, lox, gumbo, horseradish, apple, jack links beef stick. more...
1880 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi supported Kiki8123's Journal Entry.
Bippi recorded a Journal Entry and a Weigh In at 119.7 lb.
Bippi recorded a Weigh In at 121.3 lb.
Bippi recorded a Weigh In at 121.9 lb.

Bippi's Buddies

mars2kids recorded a Journal Entry.

Other Member Diet Recent Activity

blkse03 recorded a Weigh In at 173.0 lb.
solatro replied to ashleybrynildsen's post - ow can I lose belly fat before I get over weight I need the help now? .
Slick57 recorded a Weigh In at 267.4 lb.
Decoratingplus recorded a Weigh In at 141.8 lb.
SoLosingIt recorded a Journal Entry and a Weigh In at 183.6 lb.
saxondog recorded a Weigh In at 176.2 lb.
Makiczek recorded a Weigh In at 122.0 lb.
bberner1114 recorded a Weigh In at 219.8 lb.