iamachristianjesusfreak's Journal, 03 July 2010

Weigh In record (no journal entry) for 03 July 2010
159.0 lb Lost so far: 30.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2010:
1659 kcal Fat: 72.99g | Prot: 59.76g | Carb: 201.16g.   Breakfast: frosted shredded wheat, 2% milk. Lunch: tyson chicken strip. Dinner: whopper jr., burger king french. Snacks/Other: frozen strawberries, frozen blueberries, 2% milk, banana. more...
on diet iamachristianjesusfreak's own diet   steady weight

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