iamachristianjesusfreak's Journal, 03 July 2010

Weigh In record (no journal entry) for 03 July 2010
159.0 lb Lost so far: 30.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2010:
1659 kcal Fat: 72.99g | Prot: 59.76g | Carb: 201.16g.   Breakfast: 2% milk, frosted shredded wheat. Lunch: tyson chicken strip. Dinner: burger king french, whopper jr.. Snacks/Other: frozen blueberries, frozen strawberries, 2% milk, banana. more...
on diet iamachristianjesusfreak's own diet   steady weight

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