Stella1964's Journal, 18 October 2012

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Weigh In record (no journal entry) for 18 October 2012

167.0 lb Lost so far: 39.0 lb. Still to go: 37.0 lb. Diet followed 100%.

Diet Calendar Entry for 18 October 2012:

487 kcal

Fat: 34.96g | Prot: 29.27g | Carb: 18.27g. Breakfast: Choco Perfection dark, Protein, Silk unsweetened almond milk. Lunch: Renee's buttermIlk, Egg, Lettuce, Ground pork, Tomato. more...

on diet The Primal Blueprint


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Stella1964's weight history

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Stella1964's Recent Activity

Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	huffmann replied to their Challenge post - My challenge - use my bike.
	iamtig recorded a weigh in at 194.6 lb.

Other Member Diet Recent Activity

	proturbo added catglaw's Diet Cola Chicken recipe to their cook book.
	gdsouza recorded a weigh in at 172.0 lb.
	startrekker commented on LisaPhenon's journal.
	captamerica recorded a weigh in at 167.8 lb.
	mrbabyr recorded a journal and a weigh in at 205.6 lb.
	ehgore1978 recorded a weigh in at 242.5 lb.
	doobster recorded a weigh in at 290.4 lb.
	isabelmaia recorded a weigh in at 148.6 lb.

Stella1964's Journal, 18 October 2012

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Stella1964's weight history

Stella1964's Recent Activity

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Stella1964's Buddies

Other Member Diet Recent Activity