Cowlam's Journal, 18 October 2012

finally!
198.2 lb Lost so far: 17.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weight Entry at 196.0 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 199.3 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 199.3 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 198.4 lb.

Cowlam's Buddies

No recent activity.

Other Member Diet Recent Activity

PlanoMike updated their Exercise Diary.
202122 recorded a Weight Entry at 139.3 lb.
bethtacalar recorded a Weight Entry at 120.0 lb.
Xrixie recorded a Weight Entry at 149.9 lb.
ClassicRocker commented on their Journal Entry.
frrblue recorded a Weight Entry at 159.4 lb.
leftypitcher updated their Exercise Diary.
kimdaniels recorded a Weight Entry at 280.0 lb.