fduzhin's Journal, 18 October 2012

26.6% fat
189.4 lb Lost so far: 4.6 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
on diet fduzhin's own diet   losing 0.1 lb a week

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vpervouchine recorded a Weigh In at 177.5 lb.

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jewells2000 recorded a Weigh In at 162.0 lb.
Tulipgirl6 recorded a Journal Entry and a Weigh In at 155.4 lb.
hopesmoke updated their Food Diary.
msbuggirl supported Deb_N's Journal Entry.
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pwshaheen updated their Exercise Diary.
Hipaagrammy supported JoyFW's Weigh In.
gpontai recorded a Weigh In at 277.0 lb.