|
195
|
220.0 lb
Lost so far: 2.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2010:
|
2564 kcal
|
Fat: 79.94g | Prot: 128.35g | Carb: 259.16g.
Breakfast: honey mustard, iced coffee, grilled chicken. Lunch: Activia Yogurt, GOLEAN Crunch Cereal. Dinner: mayonnaise, alpine lace swiss, boars head chicken breast, italian bread. Snacks/Other: red bull, vodka, ritz . more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jaymackdee1's weight history
|