Bippi's Journal, 17 October 2012

Weigh In record (no journal entry) for 17 October 2012
124.3 lb Lost so far: 15.7 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 October 2012:
2545 kcal Fat: 73.69g | Prot: 126.24g | Carb: 344.59g.   Breakfast: Slimfast Shake. Lunch: gumbo. Dinner: fried fish, vigo yellow rice, welch's fiber grape juice. Snacks/Other: plum smart, fiber one chocolate fudge brownie, gefilte fish, fiber one chewy bar, jack links beef stick, horseradish, lox, gumbo, english muffin. more...
1885 kcal Activities & Exercise: Stretching (yoga) - 45 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Journal Entry and a Weigh In at 109.6 lb.
Bippi recorded a Weigh In at 110.0 lb.
Bippi recorded a Weigh In at 110.0 lb.
Bippi recorded a Weigh In at 111.1 lb.

Bippi's Buddies

mars2kids supported MightyFull's Journal Entry.

Other Member Diet Recent Activity

grand89 commented on snezica's Journal Entry.
jickselterind recorded a Weigh In at 132.3 lb.
jeffwwill updated their Exercise Diary.
CD1960 updated their Food Diary.
piyush96 recorded a Weigh In at 173.7 lb.
elgdks recorded a Weigh In at 154.6 lb.
Dantu recorded a Weigh In at 191.0 lb.
dkissell9 recorded a Weigh In at 220.5 lb.