Bippi's Journal, 17 October 2012

Weigh In record (no journal entry) for 17 October 2012
124.3 lb Lost so far: 15.7 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 October 2012:
2545 kcal Fat: 73.69g | Prot: 126.24g | Carb: 344.59g.   Breakfast: Slimfast Shake. Lunch: gumbo. Dinner: vigo yellow rice, welch's fiber grape juice, fried fish. Snacks/Other: gefilte fish, fiber one chewy bar, jack links beef stick, horseradish, plum smart, fiber one chocolate fudge brownie, gumbo, lox, english muffin. more...
1885 kcal Activities & Exercise: Stretching (yoga) - 45 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi recorded a Weigh In at 110.7 lb.
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Bippi recorded a Weigh In at 110.5 lb.

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DarthDiet recorded a Journal Entry and a Weigh In at 231.0 lb.
babba_gamma recorded a Weigh In at 222.2 lb.
paulakrievane recorded a Weigh In at 140.0 lb.
me too 456 recorded a Weigh In at 194.0 lb.
uncola recorded a Weigh In at 185.0 lb.
sunnykate recorded a Weigh In at 126.0 lb.
GDG recorded a Weigh In at 198.8 lb.
Dksm1979 recorded a Weigh In at 147.0 lb.