Weigh In record (no journal entry) for 17 October 2012
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113.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 17 October 2012:
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704 kcal
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Fat: 39.20g | Prot: 58.26g | Carb: 31.37g.
Breakfast: egg. Lunch: Mini Sweet Peppers, cherry tomatoes, spinach. Dinner: shrimp, cheddar cheese, thin sliced sandwich ham, lettuce lea. Snacks/Other: frigo string cheese, claussen dill pickle, tapioca pudding. more...
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1812 kcal
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Activities & Exercise:
Housework - 5 hours, Sitting - 1 hour, Desk Work - 5 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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