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ate 3 miniature peanut butter cups and 1.5 mini snickers. 1/2 bowl of mac n chz i made at denellas, bean dip at kelli's and a lofthouse cookie. drank powerade before bed and rocked boo to sleep for 1 hr at 330am.
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140.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 October 2012:
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1430 kcal
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Fat: 41.16g | Prot: 60.42g | Carb: 181.65g.
Lunch: Vanilla Cone (Kids’), Coffee House Inspirations - Skinny Caramel Macchiato, Honey Roasted Turkey Breast, Iceberg Salad. Dinner: Snickers Bar (Miniatures), Spa Collection Lemongrass Chicken, Pumpkin Bread, Spaghetti, Garlic Chili Pepper Sauce, White Rice, Nachos with Beef and Cheese. Snacks/Other: Riesling Wine, Whole Wheat Pita Bread, Sugar Free Hard Candy. more...
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1580 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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