GrandmaRose's Journal, 17 October 2012

Weigh In record (no journal entry) for 17 October 2012
212.0 lb Lost so far: 32.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 October 2012:
1560 kcal Fat: 42.39g | Prot: 76.10g | Carb: 208.65g.   Breakfast: black coffee, Clover Valley creamy peanut butter, Brownberry whole wheat bread. Lunch: Chile, with ground turkey, beans, rice. Dinner: subway roast beef, Sun chips, 1% milk. Snacks/Other: Fruit Thins, Keurig Chai Latte cup. more...
2724 kcal Activities & Exercise: Sitting - 6 hours, Sleeping - 7 hours, Resting - 10 hours, Knitting - 1 hour. more...
on diet GrandmaRose's own diet   losing 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

NutriSystem



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

GrandmaRose recorded a Weight Entry at 167.1 lb.
GrandmaRose updated their Food Diary.
GrandmaRose updated their Food Diary.
GrandmaRose recorded a Weight Entry at 167.5 lb.

GrandmaRose's Buddies

No recent activity.

NutriSystem Recent Activity

tennjan22 recorded a Weight Entry at 137.4 lb.
Lilyhawke recorded a Weight Entry at 189.0 lb.
Rockabyebailey recorded a Weight Entry at 164.9 lb.
t-boraven recorded a Journal Entry.
2bblissfull recorded a Journal Entry and a Weight Entry at 162.0 lb.
seilersue recorded a Weight Entry at 160.4 lb.
dok recorded a Weight Entry at 211.0 lb.
joaniebuj recorded a Weight Entry at 240.0 lb.