GrandmaRose's Journal, 17 October 2012

Weigh In record (no journal entry) for 17 October 2012
212.0 lb Lost so far: 32.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 October 2012:
1560 kcal Fat: 42.39g | Prot: 76.10g | Carb: 208.65g.   Breakfast: black coffee, Clover Valley creamy peanut butter, Brownberry whole wheat bread. Lunch: Chile, with ground turkey, beans, rice. Dinner: 1% milk, subway roast beef, Sun chips. Snacks/Other: Keurig Chai Latte cup, Fruit Thins. more...
2724 kcal Activities & Exercise: Sitting - 6 hours, Sleeping - 7 hours, Resting - 10 hours, Knitting - 1 hour. more...
on diet GrandmaRose's own diet   losing 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

GrandmaRose recorded a Weigh In at 175.6 lb.
GrandmaRose recorded a Weigh In at 176.0 lb.
GrandmaRose recorded a Weigh In at 176.6 lb.
GrandmaRose updated their Food Diary.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

Fancykoch recorded a Weigh In at 144.0 lb.
kattay commented on northernmusician's Journal Entry.
James R Hobbs recorded a Weigh In at 265.0 lb.
OgreJ supported elitrope's Weigh In.
NMenezes recorded a Weigh In at 207.2 lb.
jennyfunbun recorded a Weigh In at 241.8 lb.
kathyeastlick replied to their post - Family, food, and fifty five steps!.
mrsmole commented on Draglist's Journal Entry.