36.7
|
146.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 October 2012:
|
1505 kcal
|
Fat: 77.74g | Prot: 66.92g | Carb: 140.68g.
Breakfast: Bacon, Hard Cooked Peeled Eggs, Pumpkin Bread. Lunch: Cantaloupe Melons, Extra Virgin Olive Oil, Organic Dried Cranberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), English Walnuts, Gala Apple (Medium), Rotisserie Chicken. Dinner: French or Vienna Bread (Includes Sourdough), Extra Virgin Olive Oil, Tomatoes, Mozzarella Fresca. Snacks/Other: Organic Strawberries. more...
|
|
1944 kcal
|
Activities & Exercise:
Weight Training (moderate) - 10 minutes, Exercise machine (moderate) - 33 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Queen of Corona's weight history
|