rnbigguy's Journal, 02 July 2010

Weigh In record (no journal entry) for 02 July 2010
310.0 lb Lost so far: 67.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2010:
1215 kcal Fat: 28.50g | Prot: 64.30g | Carb: 162.60g.   Breakfast: Mojo Bar - Peanut Butter Pretzel. Lunch: fat free borden, ball park, Smart White. Dinner: Budweiser Beer. Snacks/Other: Special K Protein Meal Bar - Chocolatey Chip, Clif Bar - Oatmeal Raisin Walnut. more...
3898 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

rnbigguy's Buddies

Suzi161 commented on lynnmead1963's Journal Entry.
KNuccio supported BuffyBear's Journal Entry.
jenni_c1978 recorded a Journal Entry and a Weigh In at 209.0 lb.
abbadabba supported dawn0001's Weigh In.

Other Member Diet Recent Activity

zulemabecerra recorded a Weigh In at 141.1 lb.
xDarKnight recorded a Weigh In at 153.0 lb.
BadBoyBlue recorded a Weigh In at 167.0 lb.
RDXHexogen recorded a Weigh In at 160.3 lb.
Arian0416 recorded a Journal Entry and a Weigh In at 250.0 lb.
LafGirl recorded a Weigh In at 147.0 lb.
BelanJuriya recorded a Journal Entry.
Keaho recorded a Weigh In at 172.0 lb.