rnbigguy's Journal, 02 July 2010

Weigh In record (no journal entry) for 02 July 2010
310.0 lb Lost so far: 67.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2010:
1215 kcal Fat: 28.50g | Prot: 64.30g | Carb: 162.60g.   Breakfast: Mojo Bar - Peanut Butter Pretzel. Lunch: Smart White, fat free borden, ball park. Dinner: Budweiser Beer. Snacks/Other: Clif Bar - Oatmeal Raisin Walnut, Special K Protein Meal Bar - Chocolatey Chip. more...
3898 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 328.0 lb.
rnbigguy recorded a Weigh In at 331.6 lb.
rnbigguy recorded a Weigh In at 331.0 lb.
rnbigguy recorded a Weigh In at 333.0 lb.

rnbigguy's Buddies

abbadabba recorded a Journal Entry and a Weigh In at 172.0 lb.
epright9 supported ZakChange's Journal Entry.

Other Member Diet Recent Activity

hitler2 submitted a diet Tip.
Go Sox supported Katelyn Shearer's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
justme50 supported tashablueyes's Weigh In.
afifahismail updated their Food Diary.
harriduke recorded a Weigh In at 233.0 lb.
rhowellky supported petrosbourountzis's Journal Entry.
kai0815 recorded a Weigh In at 146.5 lb.