rnbigguy's Journal, 02 July 2010

Weigh In record (no journal entry) for 02 July 2010
310.0 lb Lost so far: 67.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2010:
1215 kcal Fat: 28.50g | Prot: 64.30g | Carb: 162.60g.   Breakfast: Mojo Bar - Peanut Butter Pretzel. Lunch: fat free borden, ball park, Smart White. Dinner: Budweiser Beer. Snacks/Other: Special K Protein Meal Bar - Chocolatey Chip, Clif Bar - Oatmeal Raisin Walnut. more...
3898 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

rnbigguy's Buddies

Johanne supported DairyFarmersWife's Journal Entry.
thecoach and Heather1 are now buddies.
55 Chevy recorded a Journal Entry and a Weigh In at 198.0 lb.

Other Member Diet Recent Activity

Deb_N commented on eddie1261's Journal Entry.
Bry-Guy updated their Exercise Diary.
TOlson1794 recorded a Weigh In at 250.2 lb.
mkraatz recorded a Weigh In at 201.4 lb.
guererra recorded a Weigh In at 143.0 lb.
tmatmg0316 recorded a Weigh In at 290.0 lb.
DenEkbrg recorded a Weigh In at 168.4 lb.
Srusso29 recorded a Journal Entry and a Weigh In at 131.4 lb.