rnbigguy's Journal, 02 July 2010

Weigh In record (no journal entry) for 02 July 2010
310.0 lb Lost so far: 67.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2010:
1215 kcal Fat: 28.50g | Prot: 64.30g | Carb: 162.60g.   Breakfast: Mojo Bar - Peanut Butter Pretzel. Lunch: Smart White, fat free borden, ball park. Dinner: Budweiser Beer. Snacks/Other: Clif Bar - Oatmeal Raisin Walnut, Special K Protein Meal Bar - Chocolatey Chip. more...
3898 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

Following

abbadabba supported snakeyjane's Journal Entry.
icymaiden recorded a Weight Entry at 181.5 lb.
ferlengheti recorded a Weight Entry at 208.8 lb.
KNuccio recorded a Weight Entry at 226.0 lb.

Other Member Diet Recent Activity

LMendez1 commented on Steven Lloyd's Journal Entry.
PinkGirlYasmin commented on bango1's Journal Entry.
aries89 supported Chef Martin's Journal Entry.
buttercup30 recorded a Weight Entry at 373.0 lb.
DO N OK supported wholefoodnut's Journal Entry.
trudyhurley-shott recorded a Weight Entry at 264.0 lb.
dhatura supported pattychin-dutcher's Journal Entry.
nightgummybear recorded a Weight Entry at 145.0 lb.