Had to get off the diet to run the marathon. It's ironic how bad running is for a diet. Now that it's over, I can get back too it.
152.6 lb Lost so far: 17.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.
on diet relz's own diet   losing 0.2 lb a week

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Other Journals for relz's own diet


relz's weight history

relz's Recent Activity

relz's own activity

updated their Exercise Diary.
updated their Food Diary.
recorded a journal and a weigh in at 141.0 lb.
updated their Exercise Diary.

relz's Buddies

mogul recorded a weigh in at 213.8 lb.
thalie11 recorded a weigh in at 138.0 lb.
thecoach and Cecilia12345678 are now buddies.
zothan84 and rallspach are now buddies.

Other Member Diet Recent Activity

biker45 and Weightingforever are now buddies.
Jon1061 recorded a weigh in at 225.0 lb.
lazyllama recorded a weigh in at 180.2 lb.
kramaswami recorded a weigh in at 148.0 lb.
fizzrazz recorded a weigh in at 252.0 lb.
merendasandra updated their Food Diary.
britbear69 recorded a weigh in at 193.0 lb.
Waynek3859 recorded a weigh in at 212.0 lb.