Patsprincess's Journal, 17 October 2012

142.0 lb Lost so far: 32.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1456 kcal

Fat: 63.27g | Prot: 60.40g | Carb: 164.33g.   Breakfast: Brownies, No Calorie Sweetener Packets, Honey Nut Cheerios, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Veggie Chips, Chicken Enchiladas in Salsa Verde. Dinner: Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). more...

1914 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...