faheypb's Journal, 02 July 2010

spinning
159.0 lb Lost so far: 2.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2010:
1847 kcal Fat: 34.09g | Prot: 54.60g | Carb: 283.10g.   Breakfast: V8 Splash Tropical Blend, Raisin Bran Extra! Now with Yogurty Clusters, Cranberries & Almond Slices, Milk (Nonfat). Lunch: Ham Sandwich with Spread, Milk (Nonfat), Strawberries, Old Tyme Pretzels, Rice Cakes - Cheddar Cheese. Snacks/Other: Summer Strawberry Fruit Leather, Quakes Rice Snacks - Cheddar Cheese, Heineken Beer, Vodka, Cranberry Juice. more...
2110 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet faheypb's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela supported PicklesPickles's Journal Entry.
e-commerceunleashed supported hollipop's Journal Entry.
cwilson7873 updated their Food Diary.
l_ou_ise supported horselovergirl's Journal Entry.
Nino0722 recorded a Weight Entry at 157.2 lb.
Alisa Riegert recorded a Weight Entry at 160.0 lb.
smarolf updated their Exercise Diary.
Latham P Hodges recorded a Weight Entry at 174.0 lb.