faheypb's Journal, 02 July 2010

159.0 lb Lost so far: 2.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2010:
1847 kcal Fat: 34.09g | Prot: 54.60g | Carb: 283.10g.   Breakfast: V8 Splash Tropical Blend, Raisin Bran Extra! Now with Yogurty Clusters, Cranberries & Almond Slices, Milk (Nonfat). Lunch: Ham Sandwich with Spread, Milk (Nonfat), Strawberries, Old Tyme Pretzels, Rice Cakes - Cheddar Cheese. Snacks/Other: Summer Strawberry Fruit Leather, Quakes Rice Snacks - Cheddar Cheese, Heineken Beer, Vodka, Cranberry Juice. more...
2110 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet faheypb's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


faheypb's weight history

faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

Sarah1950 commented on warrenwinter's Journal Entry.
FiveTwoCowboy supported NavymomT's Journal Entry.
Asya2797 updated their Exercise Diary.
tjbradders recorded a Journal Entry.
Kissel666 updated their Food Diary.
Twilson62 commented on christinabrown2's Weigh In.
christinabrown2 recorded a Weigh In at 106.0 lb.
Timg2500 replied to ny_shelly's challenge post - Ready for some BEAST MODE!.