respire8's Journal, 02 July 2010

Weigh In record (no journal entry) for 02 July 2010

Diet Calendar Entries for 02 July 2010:
1124 kcal Fat: 36.25g | Prot: 47.15g | Carb: 155.26g.   Breakfast: milk, sugar, coffee, milk, sugar, coffee, boiled egg. Lunch: water, cucumber, dry mint, pepper, cantaloupe, water, hawaiian punch. Dinner: tomato, celery, scallion, ranch, shrimp, romano, garlic bread, imitation crab. Snacks/Other: plum syrup, seltzer, plum syrup, seltzer. more...
2921 kcal Activities & Exercise: Sitting - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
on diet NutriSystem  



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