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had a terrible week just eatting what ever i fancy and didnt write in my food diary thought id have put loads back on but have been surprized by my weight being 14.6 stone 205lbs soooo woowoo but it does make me wonder just how much id have lost if id been sticking to it like glue ?
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205.0 lb
Lost so far: 32.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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losing 2.0 lb a week
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