timgardner's Journal, 16 October 2012

Weigh In record (no journal entry) for 16 October 2012
207.0 lb Lost so far: 43.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 October 2012:
350 kcal Fat: 6.00g | Prot: 31.00g | Carb: 46.00g.   Breakfast: Total Lean Shake - Swiss Chocolate (Bottle). Lunch: Vegetable Classics Garden Vegetable Soup. more...
on diet timgardner's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



timgardner's weight history


timgardner's Recent Activity

timgardner's Own Activity

No recent activity.

timgardner's Buddies

No recent activity.

Other Member Diet Recent Activity

KatGoddess updated their Exercise Diary.
VeggieJunkie supported rontravis's Journal Entry.
chesgreen commented on Draglist's Journal Entry.
Ketopharma recorded a Weigh In at 210.1 lb.
angelatravis supported P-U-N-X's Journal Entry.
Maine coon commented on HCB's Journal Entry.
ny_shelly supported rontravis's Journal Entry.
Mama Dean recorded a Weigh In at 209.0 lb.