timgardner's Journal, 16 October 2012

Weigh In record (no journal entry) for 16 October 2012
207.0 lb Lost so far: 43.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 October 2012:
350 kcal Fat: 6.00g | Prot: 31.00g | Carb: 46.00g.   Breakfast: Total Lean Shake - Swiss Chocolate (Bottle). Lunch: Vegetable Classics Garden Vegetable Soup. more...
on diet timgardner's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for timgardner's own diet



timgardner's weight history


timgardner's Recent Activity

timgardner's Own Activity

timgardner recorded a Weigh In at 244.0 lb.
timgardner updated their Food Diary.

timgardner's Buddies

adraugel recorded a Weigh In at 200.0 lb.

Other Member Diet Recent Activity

Agent70 recorded a Weigh In at 143.8 lb.
JDbowler supported myawethinTICself's Journal Entry.
butterfly1233 and crazykatz are now buddies.
crazykatz supported MightyFull's Journal Entry.
sherry70baby recorded a Weigh In at 158.0 lb.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 162.6 lb.
btrmx5 recorded a Weigh In at 234.0 lb.
apreston89 recorded a Weigh In at 246.0 lb.