Weigh In record (no journal entry) for 02 July 2010
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464.0 lb
Lost so far: 21.0 lb.
Still to go: 164.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2010:
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2042 kcal
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Fat: 102.35g | Prot: 89.93g | Carb: 199.95g.
Breakfast: Trail Mix, Diet Pepsi. Lunch: Cooked Green Peas (Canned), Pork Loin (Tenderloin). Dinner: Deep Fried Potato French Fries (from Frozen). Snacks/Other: Mini Sirloin Burgers, Coca-Cola Classic Soda, Cheese Curds (Side). more...
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losing 33.6 lb a week
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clydebrown's weight history
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