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:(
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143.8 lb
Lost so far: 19.6 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2012:
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2120 kcal
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Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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 Comments
:-( hang in there, we've all been there regarding adding a little weight every now and then. anyway, compared to May, you're doing great! slow and steady with an occasional step back. that's cool :-)
16 Oct 12 by member: DigitalMonk1234
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