Weigh In record (no journal entry) for 16 October 2012
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278.4 lb
Lost so far: 0 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2012:
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400 kcal
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Fat: 18.00g | Prot: 10.00g | Carb: 48.00g.
Breakfast: Chunky Baked Potato with Cheddar & Bacon Bits Soup. more...
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losing 9.8 lb a week
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sbrazil's weight history
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