Cowlam's Journal, 16 October 2012

perplexed
199.4 lb Lost so far: 16.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 6.1 lb a week

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Cowlam recorded a Journal Entry and a Weight Entry at 197.5 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 196.4 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 195.3 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 193.6 lb.

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etheriau_test2 recorded a Weight Entry at 155.3 lb.
JDbowler supported PicklesPickles's Journal Entry.
Klipshorn updated their Food Diary.
carousellady recorded a Weight Entry at 213.0 lb.
MariannairaM recorded a Journal Entry and a Weight Entry at 151.1 lb.
e-commerceunleashed supported Vuyo1990's Weight Entry.
jamiqua recorded a Weight Entry at 142.4 lb.
brettthibault updated their Exercise Diary.