Cowlam's Journal, 16 October 2012

perplexed
199.4 lb Lost so far: 16.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 6.1 lb a week

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Cowlam recorded a Journal Entry and a Weight Entry at 196.0 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 199.3 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 199.3 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 198.4 lb.

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flamingopmc supported baangd's Journal Entry.
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leonel jarquin recorded a Weight Entry at 178.6 lb.
kyleingram updated their Food Diary.