Cowlam's Journal, 16 October 2012

perplexed
199.4 lb Lost so far: 16.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.
on diet Cowlam's own diet  

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Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 212.1 lb.
Cowlam recorded a Journal Entry and a Weigh In at 212.3 lb.
Cowlam recorded a Journal Entry and a Weigh In at 214.5 lb.
Cowlam recorded a Journal Entry and a Weigh In at 213.8 lb.

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Other Member Diet Recent Activity

dvogeler74 recorded a Weigh In at 248.0 lb.
Billy David recorded a Weigh In at 176.8 lb.
smoofy123 supported Bflats's Weigh In.
valeriyaverkhovykh recorded a Weigh In at 138.9 lb.
wannabhealthier commented on their Journal Entry.
corandon commented on their Weigh In.
Fernandanut recorded a Weigh In at 149.9 lb.
gswizzle recorded a Journal Entry and a Weigh In at 196.2 lb.