Cowlam's Journal, 16 October 2012

perplexed
199.4 lb Lost so far: 16.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.
on diet Cowlam's own diet  

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Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 214.5 lb.
Cowlam recorded a Journal Entry and a Weigh In at 213.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 214.7 lb.
Cowlam recorded a Journal Entry and a Weigh In at 211.0 lb.

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Other Member Diet Recent Activity

schm1840 recorded a Weigh In at 169.8 lb.
jkbowman recorded a Journal Entry.
Mary Ann Hurley recorded a Weigh In at 179.0 lb.
tudela recorded a Weigh In at 162.6 lb.
inmsweantitrust recorded a Weigh In at 188.2 lb.
iluvmypets replied to dablues's post - Losing Weight & Not Tryng To!.
Kathytnt supported Obonaven's Journal Entry.
KhendisLee updated their Food Diary.