Cowlam's Journal, 16 October 2012

perplexed
199.4 lb Lost so far: 16.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 6.1 lb a week

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Cowlam recorded a Journal Entry and a Weigh In at 199.1 lb.
Cowlam recorded a Journal Entry and a Weigh In at 199.3 lb.
Cowlam recorded a Journal Entry and a Weigh In at 199.5 lb.
Cowlam recorded a Journal Entry and a Weigh In at 199.5 lb.

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ade1965x updated their Food Diary.
ChicaLean commented on Draglist's Journal Entry.
dama de hierro and jesuvalenzuela1 are now buddies.
Kimberly Dawn 65 commented on ChicaLean's Journal Entry.
DMZur updated their Food Diary.
justinstreifel recorded a Weigh In at 180.0 lb.
Randy Cox commented on lynnmead1963's Journal Entry.
hugonavas recorded a Weigh In at 275.6 lb.