Cowlam's Journal, 16 October 2012

perplexed
199.4 lb Lost so far: 16.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 6.1 lb a week

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Anita Love recorded a Journal Entry.
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Momofboys76 updated their Food Diary.
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rgramling recorded a Weight Entry at 309.6 lb.