Cowlam's Journal, 16 October 2012

perplexed
199.4 lb Lost so far: 16.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.
on diet Cowlam's own diet  

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Cowlam recorded a Journal Entry and a Weigh In at 206.1 lb.
Cowlam recorded a Journal Entry and a Weigh In at 206.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 207.9 lb.
Cowlam recorded a Journal Entry and a Weigh In at 204.8 lb.

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AmericaVal supported Sararivaas's Weigh In.
bemc recorded a Journal Entry and a Weigh In at 119.0 lb.
wholefoodnut commented on kattay's Weigh In.
jvic88 updated their Food Diary.
hazemsamir_afs1 recorded a Weigh In at 211.0 lb.
30trigirl82 recorded a Weigh In at 154.5 lb.
kattypoly recorded a Weigh In at 189.6 lb.
sunnykate updated their Exercise Diary.