Weigh In record (no journal entry) for 02 July 2010
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209.2 lb
Lost so far: 15.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2010:
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363 kcal
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Fat: 8.20g | Prot: 2.44g | Carb: 74.57g.
Breakfast: Banana, Red Delicious Apples, Cod Liver Fish Oil, Cream (Half & Half), Juice. more...
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losing 18.2 lb a week
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printman1015's weight history
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