restlesshope's Journal, 02 July 2010

i am so stiff today! still thinkin about my birthday and have just about decided i dont want one this year! maybe next year when i am skinny!
208.2 lb Lost so far: 16.8 lb.    Still to go: 58.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2010:
1860 kcal Fat: 147.95g | Prot: 124.78g | Carb: 14.72g.   Breakfast: eggs, half and half, water, pecooked sausage patties. Lunch: Deli Sliced Ham, colby cheese, water, radishes, cucumber. Dinner: cucumber, radishes, ranch salad dressing, salad mix, diet soda, ribeye, shredded cheese. Snacks/Other: colby cheese, water. more...
2796 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Atkins



restlesshope's weight history


restlesshope's Recent Activity

restlesshope's Own Activity

No recent activity.

restlesshope's Buddies

LauPug1 recorded a Journal Entry.

Weight Watchers Recent Activity

Dtp1969 recorded a Weigh In at 204.0 lb.
loveshorses176 recorded a Weigh In at 251.0 lb.
karinnnn recorded a Weigh In at 152.6 lb.
DeborahKerby recorded a Weigh In at 233.5 lb.
paularounsaville recorded a Weigh In at 169.2 lb.
wtgb26 recorded a Weigh In at 186.2 lb.
grma57 recorded a Weigh In at 133.0 lb.
jk125 recorded a Weigh In at 268.4 lb.