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**
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130.2 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2012:
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1803 kcal
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Fat: 85.24g | Prot: 75.92g | Carb: 193.00g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Organic Flax Plus Multibran Cereal. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Tortilla Corn Chips, Red Potatoes (Flesh and Skin, Baked), Chicken Thigh (Skin Not Eaten), Kaiser Roll, Dry Roasted Almonds (Without Salt Added), Green Snap Beans (Frozen), Olive Oil, Unsalted Butter Stick. more...
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gaining 7.0 lb a week
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