Monty Python's Journal, 15 October 2012

194.0 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

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950 kcal

Fat: 33.08g | Prot: 35.49g | Carb: 73.29g.   Breakfast: Muesli. Lunch: Opkikker Tuinkruiden, Goudse Kaas, Cracotte Vital. Dinner: Muesli, Opkikker Tuinkruiden, Goudse Kaas, Cracotte Vital. Snacks/Other: Witte Tafelwijn, Cappuccino. more...

2550 kcal

Activities & Exercise: Driving - 4 hours, Walking (slow) - 2/mph - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...