Weigh In record (no journal entry) for 15 October 2012
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231.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2012:
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1363 kcal
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Fat: 66.22g | Prot: 82.56g | Carb: 110.93g.
Breakfast: Herbalife Vanilla, Strawberry, Whole Milk. Lunch: Herbalife Vanilla, Banana, Whole Milk. Dinner: ground beef, Colby Jack Cheese, Premium Flour tortilla. Snacks/Other: Light Pringles, Puffed Cheetos. more...
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gaining 2.8 lb a week
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